When summer arrives, the opportunity to travel, switch off and enjoy yourself to the fullest without abandoning a healthy lifestyle becomes the best decision. In this selection of destinations, you will discover paradors that combine first-class facilities, a gym, a swimming pool and spectacular surroundings, so that your holidays are synonymous with well-being.

Barely ten kilometres from the Parador of Pontevedra, a narrow stretch of land enters the Atlantic: O Morrazo, a territory where the blue of the ocean merges with the green of the mountains that descend to the shore. Fishing villages, medieval churches, forts and lighthouses that defy the tides are dotted across this peninsula filled with history and nature, where you can enjoy an unforgettable break far from the hustle and bustle and the crowds.

In today’s world, travelling is not only a form of escape, but also an opportunity to connect with the authenticity of the places we visit. In this sense, at Paradores we offer a unique proposal for enjoying immersive experiences in rural enclaves, where nature and history come alive at every corner. Discover five destinations that, thanks to their location in some of the most spectacular landscapes in Spain, allow travellers to become engulfed by the very essence of the rural environment and revitalise areas that, little by little, are resisting depopulation.

Have you ever had that feeling of finding a place so fascinating that you can't help but imagine yourself there? The perfect place to escape from routine, to celebrate something unique or simply to unwind. We have all, almost without realising it, created a wish list on our phone. A blog of notes full of destinations, restaurants and hotels that we dream of visiting, but that, for some reason, we are still putting off.

July has already begun, and with it, the start of the long-awaited holidays for many. The sea or the mountains are the most common destinations we have been dreaming about all year round. As the departure date approaches, our minds fill with images, plans and experiences to look forward to.. But there is one moment that always stands out above all: that first dip. Whether at the pool, the beach, the river or a lake, here are some of the most iconic places to enjoy that well-deserved break.

If you enjoy discovering the unique flavours of Paradores cuisine and love experimenting in the kitchen, "Cooking with Paradores" is the place for you. In this space, our most talented chefs share their most emblematic creations so that you can prepare them at home and leave everyone speechless.

At Paradores we have castles, convents, fortresses... and yes, palaces as well. But today we want to tell you a curiosity that, unless you are a real expert in Paradores, you probably don't know. In the beautiful city of Úbeda, declared a World Heritage Site together with its neighbour Baeza, you will find one of the most special buildings in our network: the Parador de Úbeda. And what makes it so special? Find out below.

We know that your diary is full of plans, and we want you to enjoy them without having to worry about food. Whether it's a getaway to the great outdoors, a day of hiking or a relaxing day in the countryside, we have the perfect picnic to accompany you. Fresh flavours, local ingredients and hassle-free convenience.

Our picnics are designed so that all you can focus on is enjoying yourself. Delicious, varied options suited to every plan you have in mind. Because all you have to do is choose yours, and we'll take care of the rest.

With the heat of the day getting warmer, it's the perfect time to escape to nature. The start of summer, which began on 21 June, invites you to immerse yourself in landscapes bursting with life, colour and freshness. From high mountain spots to oases hidden among the rocks, here are six spectacular destinations in Spain to kick off the new season.